Sing with me in this kirtan and discover for yourself the power of mantra and chanting.

Anna Strange8 July 2020Comment

If you want to do a sadhana (early morning practice) this is a lovely easy one to start.

Anna Strange30 April 2020Comment

Meditation for Focus and Clarity

This is known as the Ganesha meditation. It removes negative thoughts and bring focus and clarity and it’s very quick.

Anna Strange27 April 2020Comment

Elementary Adjustment of the Brain

Three postures, three minutes each to clear the subconscious and elevate you.

Anna Strange25 April 2020Comment

To have silence and feel balanced

A quick meditation to do to have inner silence and feel balanced.

Anna Strange22 April 2020Comment

Milarepa Meditation

A meditation to do when you are feeling anxious and paranoid.

Anna Strange22 April 2020Comment

Last Resort Meditation

A meditation to do when life isn’t working for you.

Anna Strange29 January 2020Comment

May the Longtime Sun Shine upon You

A 7 minute meditation to feel supported by your parents

Anna Strange5 February 2019Comment

Kundalini Yoga for Relationships

Anna Strange29 January 2019Comment

Heavenly Prayer of Light Meditation

Anna Strange18 October 2018Comment

Errr.. try again!

Anna Strange5 October 2018Comment